John was usually open about the tough moments of his life in interviews, and he spoke freely about “Help!” in several interviews. “It makes me feel secure to know that I was aware of myself then,” he told Rolling Stone in 1970. “It was just me singing ‘help’ and I meant it.”
In 1980, speaking with Playboy’s David Sheff, John expanded on that idea and was even more open. “I didn’t realize it at the time … but later, I knew I really was crying out for help,” he said.
“You see the movie: He — I — is very fat, very insecure, and he’s completely lost himself,” John added. “And I am singing about when I was so much younger and all the rest, looking back at how easy it was.”
By ’80, John seemed much more capable of handling things. “I don’t know whether you learn control or, when you grow up, you calm down a little. [But] I was fat and depressed crying out for help.”
Speaking to Playboy, John explained what was behind his depression while making the second Beatles movie. “The Beatles thing had just gone beyond comprehension,” he said. “We were smoking marijuana for breakfast. Nobody could communicate with us … [we were] in our own world.”
Originally, John (with an assist from Paul McCartney) wrote the song to a medium tempo. However, with the band and Parlophone trying to commercialize a track destined to be a single, the Fab Four made it faster in the recording studio.
“Help!” hit the charts in the summer of ’65 and quickly rose to No. 1 in the UK and America — just a few weeks after the Help! arrived in theaters. The song stayed on top of the Billboard charts for three weeks.